I constantly injure my lower back muscles….. i just injured it couple hour ago doing squats with weights.

other people never really injure their backs, but i am pretty much plagued with back pain. i JUST recovered from a previous one that had been there for 5 months while i was on my highschool football team.

I know i need to rest, but how can i prevent injurying it easily? i constantly have to protect my back for fears of injuring it.

I was seeing an orthopedic specialist because my dr originally thought that I had hip displaysia but when the specialist did furhter testing, he saw nothing wrong with my hips and diagnosed me with a bulging disc which showed up on an MRI of my spine. But he more or less said that I shouldn’t be feeling much pain if any and made feel completely stupid for going to him which wasn’t my choice anyway. So i’m just wondering if this is normally painful or if there could be something else wrong.
I’ve been having this pain for about 9 years, however it got much worse when I was carrying my twins and now that they’re 5 months old, its worse than its ever been. I can’t go on bed rest because my husband is deployed so there isn’t anyone to look after the babies and I really get worried because lately my right leg has been giving out under me and it happens a lot when i’m carrying my children but the dr. won’t listen to me, he just keeps shrugging it off as nothing. I can’t count how many times i’ve almost fallen down the stairs with my baby or babies in my arms because of my leg giving out with no warning. It really makes me mad and I don’t know if i’m over reacting or not but I really want to call my insurance company and file a complaint on this dr. I don’t even want to think about surgery as i’m really afraid of being put under not to mention the recovery period and right now i’m all that my kids have so I can’t even consider it at this point. I just don’t know what to do.

Have any of you had a pinched nerve in your back because you were/are pregnant? I am 5 months pregnant and in so much pain sometimes I can’t even walk. Does this go away while you are still pregnant or does it go away after you have the baby. If this keeps up can the doctor put me on bed rest or something? It is extremely hard to sit here at my desk and work when I am in so much pain. Also, I haven’t and don’t want to take any sort of medicine while pregnant or use heating pads so any home remedies would be greatly appreciated. Thanks!
P.S. I have already gone to the doctor and she said it would have to run its course.

i have been summons to court over a personal injury claim from an incident from 5 months ago. the police never turned up and i received threats from the other party there was a following incident where i had my windows smashed in with my 6 month old son in the car. which was reported to the police, but nothing has come of it. how can this man take me to court. how does the system work when it comes to personal injury claims?

I fell 5 months ago and hit my ankle. I have been seeing an orthopedic specialist and he is now telling me that he thinks I have nerve damage. I have to go see another doctor and want to know what I should be prepare for. Anything would help like what kind of tests they are going to want to run and how long these procedures take. I need some answers and nobody seems to have any.

I have had bad pain for 5 months, and the chiropractor is my last hope.

I have had a crush on this guy for 6 months and he has been crushing on me to. Problem we were really shy and a language barrier was present. After about 5 months he developed sciatica. I still like him and now I have simply turned my fantasies to me helping him and caring for him. What is the reality of dating someone with this terribly painful problem? Also if any of you were going through this would you want to be in a new relationship?