i’m 13 weeks
what about leg cramps..anyone had those during pregnancy? because my lower calves hurt a lot

I already had ACDF surgery but my muscles still cramp up in my foot when walking, my calves are all tight in the mornings as well due to nerve damage… I would like to know if there is anything i can do to lessen the cramping? Ty

I recently began to have knee pain on bending for which i received acupuncture, the doctor informed me the knee pain was due to a lower back injury caused by stamping my foot hard during exercise. I had a weeks rest and began traing again. but now the pain is down the back of both legs, in the calves and back of thigh, its like a sharp, non-muscular pain, but doesnt seem to be sciatica either.
The pain is at worst when stretching backs of legs and when knee is fully bent.
It doesnt seem to be receeding, should i keep training through the pain or do i need to rest. Icepacks or heatpacks? any ideas?

Hi,

Since 1997, I have been experiencing significant pain in my SI Joint. The pain was originally in the SI Joint, however it eventually affected other areas of my body because of overcompensation. I have seen many different types of doctors and had many different opinion but to no avail. I have also had many types of tests taken but no finding. The pain and spasm in my SI joint can be debilitating at times; sometimes I speculate it is a bulging disk, however the MRI I took over six years only showed a small bulge which is normal for a former athlete, and I was told it was not what was causing my symptoms. M symptoms include SI joint pain, tightness and occassional pain in one or both gluteals, and when this happens, I can have tightness in my quads and calves, but no sciatic type of pain. My question is it possible to have a bulging disc in your SI region but not have the radiating pain associating with a bulging disc/sciatica? Thanks.