The couch my wife and I have at home is aesthitically appealing, but very uncomfortable to sit in for long periods of time. There are many different types of lumbar cushions/pillows that are sold but many of them are designed to be used in car seats and office chairs – but not designed for use with a home sofa.

Can anyone recommend a good lumbar pillow/cushion to be used with a sofa at home to make it more comfortable and prevent back pain?

Hi,

Since 1997, I have been experiencing significant pain in my SI Joint. The pain was originally in the SI Joint, however it eventually affected other areas of my body because of overcompensation. I have seen many different types of doctors and had many different opinion but to no avail. I have also had many types of tests taken but no finding. The pain and spasm in my SI joint can be debilitating at times; sometimes I speculate it is a bulging disk, however the MRI I took over six years only showed a small bulge which is normal for a former athlete, and I was told it was not what was causing my symptoms. M symptoms include SI joint pain, tightness and occassional pain in one or both gluteals, and when this happens, I can have tightness in my quads and calves, but no sciatic type of pain. My question is it possible to have a bulging disc in your SI region but not have the radiating pain associating with a bulging disc/sciatica? Thanks.