I have had chronic neck pain for the last 4 years athirits and wear and tear but no painkillers but this last few weeks I have been having panic attacks and just wondering if the pain in the neck could trigger one.

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I just need alittle hope out there for my pain. I have had back pain mild for years and suddenly a couple of months ago after lifting a family member a couple of times and wear and tear at work my back has exploded. I could not move an inch and i layed in bed for weeks. I have been to five different doctors and finally ignoring my family doctor claiming im young and i just need to trust my body and walk it off…I have found out i have four herniated disc. I did the esi a week ago and im still really weak in my foot area and upper thigh. Does anyone know what is the way to go? therapy? another esi or because of my need to work go straight into the back surgery. I need help im not old and I have a great job Im just afraid i will never be able to physcially do the things i need to do. Is there any possiblity of hope that one day i will wake up and this could be more manageable?

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